Maximize Health Refuel
July 18 at 10:00 am
Join us for our monthly health and wellness gathering designed to help you move, recharge, and refuel. This session includes group exercise, wellness support, and practical reminders for living a healthier lifestyle.
Sessions are designed for seniors, adults, and teens, with opportunities for everyone to participate at their own comfort level.
Please wear comfortable clothing, bring water, and feel free to bring a towel or exercise mat.